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July 2020: Tips, eNews & More!

It has been almost a month since we reopened and started in-office patient appointments. We are happy to be back and to see patients again. Everyone is adapting to the "new normal". There will be physical distancing, the wearing of masks, hand sanitation, staggered appointments, and other measures we will be implementing to create a safe environment for our patients, team members and the community in general. For more information, please visit our website.

I would like to acknowledge my team who rose to the occasion so we can have an organized and safe reopening. We have made many physical and procedural changes at both our North York and the Beaches dental offices, following the guidelines from our College and the Ministry of Health.

I would also like to thank you, our patients, who have been with us throughout the years - a lot of you I have been seeing since I graduated from the U of T Faculty of Dentistry in 1988.

We thank you for your patience and cooperation during this time. We are all in this together and let's all do our part in bringing an end to this pandemic. We wish you and your family good health and safety in the days and weeks to come.

Thank you,

Dr. Tsang and Team

Staying Healthy At Home During A Pandemic

It may feel like months since you last had a meal at a restaurant, visited your friends and family or enjoyed other activities that you used to do before the pandemic. You have been doing your part to protect yourself and others; however, this may put a strain on your mental health, especially if you are working from home and/or tending to others. Taking care of your mind and body can sometimes be the last thing that is prioritized. It may be difficult to put yourself first during these times, but itís important now, more than ever, to use this opportunity to change or improve your daily routines.

In this article, we hope you can find some healthy habits that you can incorporate in your daily lives during the COVID-19 pandemic. We hope these activities will help ease your worries and stress so you can have more control over your life.

Click here to read more about keeping up your mental health

Spicy Chicken with Rice and Beans (for the week!)

Cooking constantly every day can be exhausting, especially if you are cooking for others in your household. We have selected a recipe that is easy to follow and prep, plus you can make extra to save for the week. Meal preps save you time and don't require you to cook every day. This recipe can be used in an Instant Pot or on your stovetop. Not only is this recipe rich in nutrients, it's delicious too!

Check Out The Recipe!

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